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The Small Space Workout Living in a cozy apartment or a home with limited space doesn’t mean you have to compromise on your fitness goals. You can effectively exercise with the right workout routines without needing much room or fancy equipment.  Here, our Carter’s Home Gym team explores some of the best home workout routines…

Creating a healthy and inviting environment in your home gym goes beyond just the workout equipment; it’s about enhancing the space with elements that promote well-being and positivity. One fantastic way to elevate your home gym experience is by incorporating plants. Not only do plants add a touch of greenery and aesthetic appeal, but they…

Tips for Building Long-Lasting Endurance In the quest for physical fitness, endurance plays a crucial role in achieving peak performance. Whether you’re a seasoned athlete or a fitness enthusiast, building stamina and mental toughness is essential for reaching your fitness goals. At Carter’s Home Gym, we understand the importance of endurance, and we’re here to…

The Best Fitness Gifts For Your Gym Friends Do you have a gym lover in your life? Someone who just can’t resist the temptation of a good workout? If so, then you’ve come to the right place! Finding the perfect gift for someone who loves the gym can be a fun and exciting challenge. Whether…

In recent years, the importance of mental health and self-care has gained significant recognition. People are becoming more aware of the impact physical activity can have on their mental well-being. While going to a commercial gym has been a popular choice for many, the concept of having a home gym has gained momentum and has…

Are you thinking about bringing the gym to you? But setting up a home gym can be challenging if you have a small space. However, with the right tips and tricks, you can maximize the small area and set up a fantastic workout area. It’s essential to keep in mind that your goal is to…

Whether you’re a seasoned fitness enthusiast or just starting, it’s hard to ignore the fact that times have changed in the workout scene. Nowadays, home exercises are becoming more and more popular, and it’s for a good reason: they work. Many people are turning away from the gym and choosing to bring the gym to…

Four Reasons Why a Home Gym is the Best Gym in the Winter When it’s cold outside, bundling up and leaving the house is usually the last thing you want to do. The freezing temperatures can often be the reason you cancel plans such as a dinner date or your trip to the gym.  Carter’s…

Home Workout Equipment to Consider You may be working hard to become healthier as holiday festivities are right around the corner, and the best part is you can do it in the comfort of your home. Finding the right gear doesn’t need to be complicated.  Our team at Carter’s Home Gym of NY is here…

While we can’t avoid the sun altogether, you don’t have to let it ruin your summer fun. Whether you want to lose weight or just maintain your current physique, you’ll find the exercise tips and tricks you need to stay healthy this season. Keep reading to learn how to get the most out of summer…