Are you thinking about bringing the gym to you? But setting up a home gym can be challenging if you have a small space. However, with the right tips and tricks, you can maximize the small area and set up a fantastic workout area. It’s essential to keep in mind that your goal is to create a space that expands your fitness results, motivation, and comfort. So, we have some tips to help you build your dream well-being routine right in your home!
1. Plan Ahead
Before you start any purchases for your home gym, plan ahead to note the space you have available at home. It would help if you also considered your workout routine and the types of exercise equipment that you will need. Once you have established both, you can now start your journey of setting up the home gym. Don’t make the design mistake of buying anything you will not use or items that will take up too much space.
2. Go Vertical
When space is limited, one smart solution is to go vertical to take advantage of the upward space available in your home gym. You can add a tall storage unit designed for functional fitness equipment or attach hooks to the wall for storage solutions.
3. Smaller Equipment
Larger equipment is not very accommodating in a small space. Consider getting smaller pieces of equipment or adjustable equipment that combine several machines to save space. For example, instead of getting a bench press, dumbbell set, and a pull-up bar, you can invest in adjustable dumbbells that are versatile and space-saving.
4. Find a Foldable Solution
Collapsible and foldable exercise equipment can make a considerable difference when it comes to optimizing your small space at home. A foldable treadmill or elliptical machine can be ideal for effective workouts and can be quickly stored away in a closet, under the bed, or in the corner of the room.
5. Use Mirrors
While mirrors may not help you maximize the space in your home gym, they help to create an illusion of a larger area. Creating an illusion of more space will create an environment for motivating yourself to train hard and achieve your fitness goals.
Safe and Rewarding Workouts on Long Island
When it comes to finding the perfect at-home gym gear, our membership packages are here to help you find what works best for you. From our pre-chosen packages to our build-your-own-home gym plan, there’s something for everyone. Contact us today to learn more and stay healthy!