Posts by ferociousmedia

THANK YOU NEWS12 LAST NIGHT WE AIRED ON NEWS 12S NEW PROGRAM “WE’RE OPEN”, THE EPISODE AIRS AGAIN THIS MORNING 9/12 @ 11:30AM. IF YOU HAVE NOT HEARD OF US YET PLEASE CHECK OUT OUR WEBSITE CARTERSHOMEGYM.COM OR GIVE US A CALL 516-404-0167.. LET US GET YOU STARTED ON YOUR NEW BEGINNING OF FITNESS. YOU DESERVE IT!…

CHECK OUT THE MAN, THE MYTH, THE LEGEND, OUR DAD @ONESTOPSPACES ON THE @THESTOLERREPORT SHOW TALKING ABOUT CARTERS HOME GYM. THE SHOW AIRS ON CUNY TV ALL WEEK LONG IF YOU WOULD LIKE TO CHECK OUT THE ENTIRE INTERVIEW OR GO TO TV.CUNY.EDU WE CANT THANK OUR DAD ENOUGH FOR THE OPPORTUNITIES AND KNOWLEDGE HE HAS PROVIDED TO US. View…

A HOME GYM IS A CONVENIENT AND EFFECTIVE WAY FOR TEENS TO BUILD MUSCLE AT HOME. TEENAGE WEIGHT TRAINING PROGRAMS SHOULD INCLUDE ISOLATION EXERCISES AND WEIGHT LIFTING. THIS WILL HELP DEVELOP MUSCLE SIZE AND STRENGTH. ANY TEEN THAT WANTS TO INCREASE ATHLETIC PERFORMANCE SHOULD FOCUS ON GAINING OR TONING MUSCLES AND BURNING FAT. STRENGTHENING BONES AND…

FITNESS IS A BOOMING INDUSTRY WITH NEW OPTIONS EMERGING EVERY DAY. IT CAN BE HARD TO KNOW WHICH EQUIPMENT WILL SUIT YOUR NEEDS AND BUDGET. FUNCTIONAL TRAINERS ARE AN EXCELLENT OPTION BECAUSE THEY OFFER BOTH THE VERSATILITY OF FREE WEIGHTS AND MACHINES IN ONE PIECE OF EQUIPMENT. THEY ALSO PROVIDE SAFETY BENEFITS BY STABILIZING THE…

WE ALL KNOW THAT THERE ARE MANY ADVANTAGES OF WORKING OUT IN THE MORNING AND THAT IT’S A GREAT WAY TO START YOUR DAY. WHAT ARE SOME OF THE ACTUAL BENEFITS? WORKING OUT EARLY GIVES YOU AN ENDORPHIN BOOST, WHICH CAN HELP WITH MENTAL CLARITY AND ENERGY LEVELS.GETTING THIS BOOST EARLY WITH A MORNING WORKOUT…

THE WORLD IS IN THE MIDST OF A PANDEMIC, SO YOU MAY FIND YOURSELF FEELING LIKE ALL YOUR ENERGY HAS BEEN DRAINED AND THAT EXERCISING FEELS IMPOSSIBLE.THE CORONAVIRUS CONTINUES TO RAVAGE MANY PARTS OF THE WORLD AT THIS TIME, WHICH MEANS IT CAN BE HARD FOR PEOPLE WHO ARE AFFECTED BY IT TO MAINTAIN THEIR…

Cardio is an integral part of a healthy lifestyle. It helps you burn calories, keep vital organs in tip-top condition (i.e., the heart), and keeps your body in shape. After all, The American College of Sports Medicine states that there are substantial health benefits when adults achieve 150-300 minutes of moderate-intensity workouts per week. So, whether you’re…

EXERCISE IS A VITAL PART OF LIVING A HEALTHY LIFESTYLE. IT BOOSTS YOUR MOOD, STRENGTHENS YOUR MUSCLES, AND IMPROVES OVERALL PHYSICAL HEALTH. STAYING MOTIVATED TO EXERCISE CAN BE DIFFICULT WHEN LIFE GETS BUSY OR YOU DON’T FEEL LIKE BEING ACTIVE THAT DAY. Keeping yourself motivated can be difficult, but there are many ways you can…

SUMMER IS ALMOST HERE, AND THAT MEANS THE WEATHER WILL BE GETTING HOTTER! THIS POSES A CHALLENGE FOR MANY PEOPLE WHO HAVE REGULAR EXERCISE ROUTINES BECAUSE THEY ARE FACED WITH WORKING OUT IN THE HEAT, WHICH CAN MAKE IT CHALLENGING TO MAINTAIN THEIR DESIRED LEVEL OF INTENSITY OR EVEN CAUSE DEHYDRATION. Keeping up with your…

WHETHER YOU’RE JUST STARTING WITH WORKING OUT OR TRYING SOMETHING NEW, FINDING THE PROPER ROUTINE FOR YOU IS CRUCIAL TO YOUR PROCESS AND OVERALL HEALTH. THERE ARE PLENTY OF REGIMES TO CHOOSE FROM, AND ALL YOU NEED TO DO IS FIND ONE THAT MEETS ALL YOUR NEEDS AND WILL BE ONE THAT YOU’LL CONTINUE FOR…